My Activity Tracking
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kms
My target 100000 kms
Support me as I take on the Gidget 100,000 challenge…
… to raise vital funds for perinatal mental health support and early intervention programs.
In Australia, 100,000 parents will be affected by perinatal depression and anxiety (PNDA) every year – that’s 1 in 5 mums and 1 in 10 dads, and it’s time we change that!
Please donate to help change a life. Every dollar raised will give vulnerable new parents more access to critical services like Gidget House face-to-face counselling and Start Talking telehealth services.
Together, we can ensure no new parent struggles alone.
My Updates
5 HEROS WODS (workouts) In 5 HOURS
Saturday 10th MaySupport the Gidget Foundation this Mother’s Day – Let’s Raise Awareness for Postpartum Depression
This 11th of May 2025, I’ll be taking on 5 Hero WODs in 5 Hours in support of the Gidget Foundation, an incredible organisation dedicated to supporting the emotional wellbeing of expectant and new parents.
Postpartum depression affects 1 in 5 mothers, yet so many suffer in silence. The Gidget Foundation provides crucial resources and support to mums and families across Australia — and they need our help.
Please consider donating and helping me raise awareness for this important cause. Let’s encourage mums everywhere to speak up and get the help they need.
Donate here:
https://fundraise.gidgetfoundation.org.au/fundraisers/zoemawkes508/5-hero---s-wods-5-hours
Together, we can make a difference.
#GidgetFoundation #PostpartumSupport #MothersDay2025 #MentalHealthAwareness #5WODsForMums
ShareThank you to my Sponsors
$100
Danielle Northey
$54.12
Nick Mawkes
Hey Zo, Great work you are doing and great that you are getting awareness out there. Love ya Nick, Gab, Charlee & Mila
$50
Jessica Rouse
Always proud of you Zo 🫶🏻
$22.58
Jen Kendell
Amazing effort!
Such a great cause, one that I also personally used after having my son. I can hand on heart say I wouldn’t be the mum I am today without the Gidget Foundation. Well done Zo!