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Step up for parents
Step up this March for the 100,000 Australian parents impacted by perinatal depression and anxiety. Walk, run, or move 100km between 1–31 March to help raise awareness and funds.
$9,064
Has been raised to help parents
105
Challengers
Support the mental health of parents
From 1–31 March, walk, run or move 100km – at your own pace, wherever you are, for parents impacted by perinatal mental illness and suicide.
Move at your own pace, do it in your local area. Go solo and push yourself or gather a team to tackle the challenge together.
Every move and dollar raised helps more parents access free, specialised mental health support when they need it most, and puts you in the running for great merchandise and prizes.
1
Choose
Decide your way to reach 100km – run, walk, or create your own challenge.
2
Register
Sign up for free as an individual or part of a team and set up your fundraising page.
3
Fundraise
Share your challenge and get support. We've plenty of resources to help!
4
Get Moving!
Track your progress and reach your goal to step up for parents this March.
100km is only
3.2km a day
Could you move 100km in March?
Change the lives of families like Sally & Ben
When Sally was 26 weeks pregnant, her husband Ben became critically ill with Bilateral Pulmonary Embolism. After their son Ollie was born, Sally found herself caring for a newborn while also supporting a partner struggling with PTSD and anxiety.
The emotional and physical toll soon became overwhelming. By the time Ollie was three months old, Sally had developed severe postnatal depression and anxiety, which led to multiple hospital stays.
During this incredibly difficult time, support from Gidget Foundation Australia became a turning point. With specialist care and therapy, Sally started her journey toward recovery. Crucially, when their second son, Beau, was born, the family had the help they needed from the beginning.
By stepping up for parents this March, you’re helping parents like Sally and Ben find the support to face perinatal mental illness.
How will you step up this March?
Choose how you want to move 100km between 1–31 March. Every new kilometre will help provide vital mental health support for new Australian parents.
Walk
About 30–40 minutes of walking at a brisk pace per day.
Run
About 15–25 minutes of running at a moderate pace per day.
Move
Create a challenge that works for you. You could swim, cycle, row or even dance to reach your target.
Can't do a challenge, but want to help?
Donate to support a Gidget 100K Challenge fundraiser and make a difference for parents.
