After a failed marriage and getting older, I succumbed to the idea that I would be that mad horse/dog/cat lady and to be honest that was ok. I love my animals and envisage a proper little funny farm full of furry four legged happiness in the future. What I didn’t anticipate was becoming a mum to my daughter 11 days before my 38th birthday. Indie Rose is the very centre of my universe, the love and pride was instant. She’s my reason for everything and I’m truly grateful that I am able to be her mother. To my utter confusion I developed symptoms of PND about 3 months after she was born. I was diagnosed with Hashimoto’s disease and had some lingering health issues from her birth which is what I put my declining mental state down to. I also went back to work about then and did feel guilt and a fair bit of separation anxiety!! We needed the money but I needed my baby more!! I did seek medical advice and was promptly diagnosed with PND, prescribed medication and referred for counseling. That hurt more. I did not take the drugs, I could not attend counseling and I was at odds with the PND diagnosis? Did that make me a bad mum? What would people think and say? Why am I so sad when I absolutely adore my girl and wouldn’t harm her?
This went on for nearly 4yrs until unexpectedly the “reason” for my personal crises materialized. Overnight my sadness lifted. It also revealed many reasons for a lot of the turmoil in life previously.
I’ve always had anxiety. I learnt to deal with it. Depression is evident in my family. I did not subscribe to depression before I had my child. Yet now I still have “shady” and sometimes “dark” days….. I have lingering depression. I ask myself why and I believe it’s a conditioned habit I’ve created. How could this have been avoided?? Early intervention!! I should have made time for counseling, I should have felt comfortable having that conversation with loved ones. I should have reached out for some guidance! I truly wish I had of. It was a long 4yrs and robbed me of some happier moments with my gorgeous girl and perhaps would have made my close relationships a bit more manageable. Internalizing mental health is a dangerous path to forge. De-stigmatizing PND, Anxiety and what it “looks like” to be a new parent is paramount!!
I’m accepting donations for every parent suffering in silence, AND their kids who don’t know why mum or dad are sad….. our babies are watching us, learning how to adapt and survive. We need to teach them that our inherent sense of community has not been lost. That “it takes a village to raise a child” and that seeking support is not weak, it is wise!!